One of the biggest adjustments during freshman year is learning how to navigate campus dining. For most students, there is not much choice at first. The 19-meal freshman plan is required, and while it helps you get familiar with dining options on campus, it may not be the best fit once you have the freedom to choose your own plan.
As you prepare for your second year, choosing a meal plan is one of those decisions that can impact your daily routine, your budget, and even your stress level more than you might expect. The right plan is not necessarily the most expensive one or the one with the most meals. It is the one that fits how you actually eat.
Start by Thinking About Your Habits
Before selecting a plan, think honestly about how you used your freshman meal plan. Did you eat in the cafeteria three times a day, every day? Did you find yourself grabbing quick meals in the Den, stopping by Campus Fuel, the Coffee Shop, or stocking up on snacks from the C-Store? Did you skip meals because of classes, work, athletics, or other responsibilities?
Your meal plan should reflect your lifestyle, not just what looks good on paper.
Understanding Your Options

After freshman year, students have a few different choices:
Traditional Upperclassmen Plan $1,725.23
14 meals per week + $200 Langston Bucks
Commuter Meal Plan
$787.95 in dining funds (available to non-traditional and honors students)
Both options can work well, but they function very differently. One offers structure through a set number of weekly meals, while the other offers flexibility through a pool of spending dollars.
When I was a freshman, upperclassmen in the honors program repeatedly told me to choose the commuter meal plan when I became eligible. I’m glad I took their advice, because it ended up being one of the best practical decisions I made in college.
Why the Commuter Plan Worked for Me
I could use my $787 however I wanted. I used it for regular meals in the cafeteria, grabbed food at the Den, picked up snacks and essentials from the C-Store, and made plenty of stops at the coffee shop and Campus Fuel.
What surprised me most was how far the money stretched.
I never ran out of food money. In fact, every semester I had the commuter plan, I found myself wishing I had used it even more. The semester would be ending, and I would still have $200 or $300 left. Sometimes I would use the extra to treat friends to lunch or dinner at the Den. Other times I bought coffee for professors or let my softball teammates stock up on snacks and Gatorade before game days.
That flexibility made the plan feel practical, not restrictive.
A Problem I Saw Other Students Run Into
One reason I became such a strong believer in choosing a flexible plan is because I watched a lot of students run into the same problem with the traditional upperclassmen plan.
Many would burn through their $200 in Langston Bucks early in the semester, or at least by the three-quarter mark. Even though they still had plenty of cafeteria meals left, they were frustrated because they could no longer grab food from the Den, stop at the coffee shop, pick up something from Campus Fuel, or get snacks from the C-Store unless they paid out of pocket.
That never made much sense to me.
These meal plans already cost well over a thousand dollars. Why pay that much for a meal plan, then have to spend additional real money on food on campus during the semester?
That is where flexibility matters.
Bigger Isn’t Always Better
A 14-meal plan can sound ideal, but it is worth breaking down what that means in practice. Fourteen meals could cover three meals a day for four days, with one extra meal remaining. Or, if you do not usually eat breakfast, it could cover two meals a day all week. But if you often skip brunch on weekends, go home some weekends, eat off campus occasionally, or have an unpredictable schedule, you may end up paying for meals you are not consistently using.
That does not mean the plan is a bad value. It simply means value depends on your habits.
That is why it is important to think beyond the number of meals and consider whether you would truly use what you are paying for.
Structure Can Bring Peace of Mind
There is something to be said for having 14 consistent meals available to you every week. For some students, that structure is not a limitation. It is security.
If you know you are not someone who eats out, if you do not have the means to grocery shop regularly, if you do not have access to a kitchen in your dorm or apartment, or if you rely on campus dining for most of your nutrition, then those meals may be incredibly important.
If preparing supplemental meals in your dorm or apartment is impractical, then those 14 meals may be extremely important. In some cases, they may be the difference between eating consistently and struggling to piece meals together.
And that matters, because you cannot perform well academically if you are not eating well. Sometimes the traditional meal plan is not just convenient, it is the necessary choice. If having reliable access to meals gives you stability and peace of mind, that has real value too.
Considering Spending Habits
I recommend the commuter plan to students who are eligible for it, but I would be doing you a disservice if I did not mention this:
It is also worth being honest with yourself about how you manage money.
One reason the commuter plan worked well for me is that I never came close to running out. In truth, I had the opposite problem. I often had money left over and had to think of ways to use it before the semester ended.
But that may not be true for everyone.
Now, to be fair, you would have to do some real damage to burn through that money quickly. I struggled to spend all of mine every semester, and I was not budgeting carefully or putting much effort into stretching it.
Still, if you know managing a pool of money is not your strength, or you would feel more secure having structured meals rather than monitoring a balance, then making the smart decision for yourself may mean choosing a traditional meal plan.
If you tend to spend impulsively or you would feel tempted to treat the commuter plan like unlimited access to snacks, coffee, and takeout, then it is worth thinking carefully before choosing a spending-based plan. And there is nothing wrong with recognizing that about yourself.
Sometimes the smartest decision is not choosing the option that seems most flexible, but choosing the one you know you can manage well.
Making the Right Choice for You
Ultimately, there is no universal best meal plan. There is only the plan that best fits your habits, priorities, and circumstances.
Before making a decision, think about how often you actually use cafeteria meals, how much flexibility you want, whether you need the stability of guaranteed meals, and how comfortable you are managing a spending balance. If you need more help, talk to upperclassmen about what worked for them. Pay attention to how you used your freshman plan and let that inform your decision.
For me, the commuter plan was one of the best choices I made in college, and I am grateful older students encouraged me to consider it. That being said, the best meal plan for you is not necessarily the one that worked for me.
The most important advice I can offer is not to simply renew a plan by default. Be intentional. A meal plan is not just about food. It is part of how you manage your money, support your health, and make college life work day to day. And sometimes one of the smartest financial and practical decisions you can make for the year ahead starts with something as simple as choosing the right meal plan.

Midori Williams
Midori Williams is a 2024 graduate of Langston University with a bachelor’s degree in broadcast journalism. She was formerly the features editor for The Gazette.


